Thursday, September 9, 2010
I ran today :/
I went for my 1st mile today and it was really really rough but I did it and I feel better already. I had to stop along the way to walk for a bit but I tried to push myself a little at a time. A few years ago I had a personal trainer and I loved it. She pushed me really hard and sometimes I would get so frustrated I would yell back (instead of crying) but I always felt really good and in turn I ate really good. I don't have a personal trainer anymore but I am going to really push myself and get motivated. I figure if I put this DailyMile widget on here then maybe it will make me feel more accountable because some (even if it's only a few) people are watching. I am going to try to mix in a little at home workouts as well, pilates or something like that. Jeremiah downloaded P90X but I am not sure if I can do that all by myself, I am afraid it will be really hard and I will just give up.
Wish me luck!
P.S. a little encouragement never hurts :)